AS A HARD GAINER OR HIGH-INTENSITY ATHLETE, YOU NEED A HIGH DOSE OF CALORIES TO RECOVER, GROW, AND/OR MAINTAIN YOUR SIZE AND STRENGTH.
Why? The body is quick to break down and waste away your hard-earned muscle when it’s functioning at a deficit. The best plan of action? A Gainer. BUT… Not all gainers are created equally. Sure - they all load you up on calories, but quick and dirty calories are usually the norm. While junk calories may pack on pounds, they aren’t so great when it comes to your health and getting quality gains. Think of it this way – you could get big eating just donuts. But, it’ll compromise your health and performance, leaving you weak, tired, and unmotivated. Until now, all gainers have followed the same philosophy: quick & dirty calories to add pounds on the scale with no added health benefits.